Our Therapists

Therapist

Alan Teo

Alan is a highly skilled Bowen therapist known for his methodical and results-oriented approach. With a strong foundation in functional and corrective exercise techniques, Alan is committed to helping clients achieve lasting relief and improved quality of life. He blends his expertise with a warm and approachable demeanor, creating a supportive environment for healing. Alan’s commitment to delivering tailored care ensures that each client receives the attention and solutions they need for optimal health.

What is Bowen Therapy?

8 Benefits of Bowen Therapy

Improve Posture

Remove the restrictions that pull your body away from good posture.

Balance & Stability

Feel more steady with body and pelvis more level, feet evenly weighted on the ground.

Increased Mobility

Move more freely, with less resistance.

Greater Flexibility

bend and strech further and more easily, with less restrictions to hold you back

Relief from Pain

when the body is in alignment, with less tension and pulls, areas of pain can begin to subside.

Calmer Mood

gentle moves prompt a shift toward a rest/digest, parasympathetic state.

Healthier Body Function

regain optimal function of the central nervous system, influence the vagus nerve.

Better Sleep

help reset parasympathetic nervous system to prompt better sleep.